top of page
BLOG
ARTICLES
Search
It is okay NOT to be okay....
Is the fear of being labelled preventing you from seeking help? Being stigmatised does not just come from others: it comes from within...
adeolasalako
Oct 5, 20224 min read
Mental Health Amongst Families
Is it still a taboo? In this current age, awareness of mental health has burrowed deep into our collective conscious. We have all seen...
Jake Brown
Oct 4, 20223 min read
The Effect of 'Vanilla Shaming' On Self-Esteem
The sexual stigma we'd all be better off without. CW: This article discusses topics of harassment, mental illness and sexual abuse which...
Bronwyn Lee
Oct 4, 20225 min read
Mental Health in Fiction and How to Write it
Content warning for discussions of mental illness and mentions of suicide and self-harm. Mental health in fiction isn't anything new....
sharminahmed5
Oct 4, 20224 min read
It is Okay to Not be Okay: Breaking Down the Stigma Around Mental Health
CW: This article discusses topics of mental illness and suicide which could be distressing to some readers. Even when surrounded by 1000...
n0862599
Oct 3, 20223 min read
Myths, Truths & Reality:
Borderline Personality Disorder CW: This article discusses topics of mental illness and suicide which could be distressing to some...
Kat Robinson
Oct 3, 20224 min read
The Mental health crisis within the creative industries.
CW: This article discusses topics of mental illness The pressures of the creative industries run high, and comparison frequently results...
eloisesands
Oct 3, 20223 min read
Not Just Neatness: The Misrepresentation of OCD
How We've Come To Misunderstand Obsessive Compulsive Disorder, and What It Really Means To Have OCD CW: This article discusses topics of...
Chelsey Noble
Oct 3, 20224 min read
8 Tips to look after your Mental Health as a Student.
CW: This article discusses topics of mental illness which could be distressing to some readers. Mental Health in Students. Mental health...
Polly Stuart
Oct 3, 20224 min read
5 actions you can take to improve your Mental Health
CW: This article discusses topics of mental illness which could be distressing for some readers. Suffering with poor mental health? If...
Teagan Riddy
Oct 3, 20224 min read
Mental Health: From Stigmatised to Glamorised
CW: This article discusses topics of mental illness and suicide which could be distressing to some readers. With all the stigma...
Linda Monney
Oct 3, 20222 min read
Microinvalidations: The Subtle Plague
Quote:Treat people as you would like to be treated." Racial microaggressions are brief and commonplace daily verbal, behavioral, and...
Collette Ojukwu
Oct 2, 20223 min read
Dependence personality disorder
Excerpt: We are all on a continuum of mental health. Mental health includes emotional, psychological, and social well-being.It affects...
Collette Ojukwu
Oct 1, 20222 min read
Bipolar Tips & Tricks
CW: Content warning discussion around mental health. Bipolar can be intense overwhelming draining and confusing. Here are a few tips to...
b1502215
Oct 1, 20225 min read
Setting boundaries with social media for better mental health
Ever since it appeared, social media has quickly become an integral part of our lives, it influences our culture, lifestyle, thoughts,...
franssyfransyy
Oct 1, 20224 min read
Mental Health is Real and Here's How to Help
CW: This article will discuss the affects of mental illness and well-being. Mental health is rapidly increasing issue within modern day...
Alexander Earl
Oct 1, 20223 min read
Helpful Tips For Improving Mental Health
CW: This article discusses topics of mental health that may be distressing to some readers. The subject of mental health Talking about...
Jamie Seal
Oct 1, 20223 min read
Detox Your Mind With Self-Care
CW: This article mentions mental health, loneliness, depression, and anxiety which could be distressing to some readers. This article...
lizaamiri20
Oct 1, 20223 min read
Mind - Body - Spirit
How Yoga can positively influence our mental health CW: This article discusses topics of mental health issues which could be distressing...
Holly Jones
Oct 1, 20223 min read
Stop the stigma: Let's talk about mental health
Stigma surrounding mental health creates misconceptions which can cause harmful effects. Stop the stigma. Talk about mental health.
Gemma Woolston
Oct 1, 20223 min read
MENTAL AWARENESS
Emotional, psychological, and social well-being are all elements of mental health. It has an impact on cognition, perception, and...
Sharon O
Sep 30, 20221 min read
Social Injustice: Bodily Autonomy and the Climate Crisis
CW: This article discusses topics of abuse and sexual assault, which may be distressing to some readers. “Extreme events don’t themselves...
katiemortimer2019
Sep 29, 20223 min read
The Double Standards of Sex
As a female in my early 20s, I have sadly come accustomed to the hypocrisy and embedded attitudes towards women, men and sex. It is 2022...
Louise Kerr
Sep 25, 20222 min read
A Community Called Social Justice
How do social topics impact our life? What is social justice? - The belief that all people should have equal rights and opportunities....
enestazia.walcott
Sep 23, 20223 min read
bottom of page