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Music as Therapy
Mental health is growing to be just as respected as physical health, as more and more people are coming forward with their struggles as...
Emily Jones
May 27, 20233 min read


The Fight Against Mental Health
The fight against mental health is difficult, laborious and seemingly unwinnable. Everyone fights their own battle against their own...
Nick Bushell
May 27, 20233 min read


'Man Up' is Not The Answer
Mental health issues can affect anyone, and regardless of how 'perfect' someone's life seems to look like on social media, you never know...
Tia Minides
May 27, 20234 min read


Let's Talk About Dissociative Disorders
CW: This article discusses topics surrounding mental disorders and includes references to suicide and self-harm, which could be...
Ellie Dixon
May 27, 20234 min read


The Wonder of Words
Words hold a heaviness. They can burden us, break us, move us to tears and thrust us into tumultuous thought cycles. But just as they...
Lily Hall
May 27, 20235 min read


How Do We Get Men To Talk About Mental Health?
How do we get Men to open up about their emotions and feelings? Men's mental health has traditionally been a taboo subject for many. Male...
Niall Slee
May 26, 20234 min read


How Instagram Influencers Are Influencing a Decline in Mental Health
CW: This article discusses topics surrounding mental health and body image which could be distressing to some readers. Ever since...
Ruby Scott
May 26, 20233 min read


Social Media & Mental Health
Our generation and next In this reading, we will analyse the effect of social media on mental health and some of the reasons why it does...
Paolo Tokam
May 26, 20233 min read


Art, Mind and Soul
Covering this piece in one form of personal therapy which is creative writing/poetry, by letting words rhyme and flow; as well as looking...
Vanessa Caxinga
May 26, 20234 min read


Covid-19's Impact on Young People's Mental Health
Covid-19 has affected the lives of millions of people across the world in many different ways and continues to do so. Mental Health is...
Amira Richards
May 25, 20233 min read


Consumerism Culture Is Destroying Nature: Businesses Must Change
Consumerism culture as we know it today has brought many tangible benefits to society and mankind in general. The constant demand for...
Adam Cooper
May 25, 20232 min read


3 LGBTQ+ Figures You Should Know About
Britain is awash with gay and queer icons. From the global rockstars of Elton John and Freddie Mercury to the intellectual geniuses of...
Adam Cooper
May 25, 20234 min read


Mental Health Warrior, British Solider, TV Sensation: Natalya Platonova on Her Mental Health Journey
Natalya Platonova, a 32-year-old serving as a Royal Military Policewoman, is preparing to embark on a new career as a mental health nurse...
katiemortimer2019
May 25, 20234 min read


Does Money Influence Your Mental Health?
The relationship between mental health and income is complex and multifaceted. While it is well established that there is a strong...
Samuel Halfpenny
May 25, 20233 min read


Addressing Mental Health Stigma
Despite efforts to raise awareness and promote acceptance, mental health stigma remains a pervasive problem in our society. Negative...
Pitchaya Korbariyajit
May 25, 20234 min read


The Boat Amidst the Tempest: Getting your Mental Bearings After Being Scammed
"Ah man, I'm so sorry that happened to you. But you know,” My friend’s face darkens as she leans towards me, her voice lowering, “that...
Madalena Juma
May 25, 20234 min read


Does Listening to Sad Music Help or Damage Mental Health?
Music is a universal language that can trigger an array of emotions amongst people around the world. No matter what your background is,...
Seb Kelly
May 25, 20233 min read


Mental Health and The Black Community
Mental health Our emotional, psychological, and social well-being all contribute to our mental health. It has an impact on how we think,...
n1005320
May 25, 20233 min read


Man Up: An Ethnic Minorities' Mental Health Dilemma
CW: Please be advised, this article discusses the topic of racism, mental health and bereavement which can be triggering for some...
Jemimah Silas
May 25, 20235 min read


Bipolar Disorder: Finance Tips
People with bipolar disorder struggle to manage their life, let alone their finances. Over 70% of them have reported impulsive spending...
jayashree54
May 25, 20234 min read


10 Celebrities Struggling with Mental Health Issues
1 in 6 people experience mental health issues. Celebrities are not excluded from these statistics, since they're normal human beings too....
Maria Ines Scarpati
May 24, 20233 min read


Power of Meditation
The origins of meditation This can be traced back to as early as 5000 BCE, to ancient Egypt and China and tied to the religious...
Vanessa Gitonga
May 24, 20233 min read


Why is There Still Ignorance Towards Men's Mental Health?
What is mental health? Mental health refers to a person's overall emotional, psychological, and social well-being. It encompasses how an...
n0991899
May 24, 20233 min read


Why Don't Men Go To Therapy?
Male depression Depression, anxiety disorders, eating disorders and many other disorders are conditions that tend to be more common in...
Kay Milly
May 24, 20234 min read
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