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Art, Mind and Soul
Covering this piece in one form of personal therapy which is creative writing/poetry, by letting words rhyme and flow; as well as looking...
Vanessa Caxinga
May 26, 20234 min read


Does Listening to Sad Music Help or Damage Mental Health?
Music is a universal language that can trigger an array of emotions amongst people around the world. No matter what your background is,...
Seb Kelly
May 25, 20233 min read


Meditation is the Route to All Answers
What is meditation? Meditation is a set of techniques that are intended to encourage a state of awareness and focused attention. It is a...
n1013557
May 24, 20233 min read
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