It is said that 1 in 4 people will suffer from mental health issues. and 1 in 6 people experience common mental health problems (for...

Most people will experience a time when they feel lost and uncertain about the future. It can be daunting when you’re unsure of your...

CW: This article discusses topics of mental illness which could be distressing to some readers. Affirmations Using positive language...

CW: This article discusses topics of mental illness, murder, and suicide which could be distressing to some readers. Have you ever heard...

Social media has gown massively over the past decade, from simply exchanging information electronically to being a virtual meeting place,...

Why Being Open About Suicide Can Prevent Loss of Life CW: Contains sensitive discussion on suicide from the start and throughout. What Is...

How maintaining a positive mindset during difficult times can be an unrealistic and unhealthy approach to living life for most of us....

Highlighting different methods to help you be the best version of yourself. Mental health is extremely important. It plays such a big...

Healthy habits to turn your life around Working to better your mental clarity is all about little and often. Now this doesn't have to be...

CW: This article discusses topics of mental illness which could be distressing to some readers. Last week I was addressed a question...

The term "mental illness" is used to describe a variety of mental health issues or disorders, such as emotional problems, general mental...

Content Warning: This article discusses stalking, which may be distressing to some readers. This article is for you. What is stalking?...

COVID-19 is not the only worldwide problem people are facing! CW: This article discusses topics of mental illness and suicide which could...

CW: This article discusses topics of mental health, specifically: anxiety disorders and obsessive compulsive disorder, which could be...

Whilst the appointment of a new Prime Minister (PM) may be a welcome change, understanding where their thoughts lie on sensitive but...

CW: This article discusses topics of mental health, suicide, and self-harm which could be distressing to some readers. Mental health...

CW: This article discusses topics of mental illness that could be distressing to some readers Conventional vs Alternative Mental health...

CW: This article discusses topics of mental illness which could be distressing to some readers. I can’t count how many times I’ve had a...

‘We suffer more often in imagination than in realty’ Seneca. Human beings by nature have an innate need to socialize and feel loved. The...

The Unspoken Reality of Mental Health and Menstruation. Ah, the dreaded period. A natural cycle of human nature, but nonetheless a...

What were you wearing though? CW this article contains references to child, sexual, and physical abuse that some readers may find...

The K-Pop industry only shows the beautiful and perfect side of itself; from artists going on tours, talking to their fans live while...