When thinking about ADHD, a very clear image appears: a young boy, often white and around 10 years old, running around a classroom or...

Mental health is an important topic that often goes overlooked. Negative thinking is a persistent problem that has become increasingly...

What is meditation? Could it be the answer? Meditation Meditation does not involve transforming yourself into someone else, a novel...

Mental health is a crucial aspect of an individual's overall well-being. It plays a significant role in how we perceive and interact with...

An increasing body of research has been done in recent years to examine the connection between wealth and happiness. These research...

A healthy mind is an asset Mental health is a condition of mental wellness that allows people to manage life's stresses, realise their...

Anxiety is a difficult and frequently misunderstood disorder that can significantly affect our day-to-day activities. There are...

It is crucial to ensure that everyone's mental health requirements are met because mental health is an important component of overall...

Mental health is a critical component of overall health and wellbeing, and its importance has only grown in recent years. In 2023, the...

Organisations must place a high priority for the mental health of their employee's since it is a crucial part of their health and can...

You have probably heard about mental health hundreds of times, whether it be from TV, websites you visit, or elsewhere. However, do you...

Dear social media... we love you? We all love social media, right? It's our "safe" place to feel connected with the world. With just one...

As the world becomes more fast-paced and digitally connected, it is easy to overlook the importance of physical health. Many people are...

What is mental health? Mental health has become one of the most important topics of our time. It is a crucial aspect of our overall...

Mental health issues refer to a range of conditions that affect a person's mood, thinking, behaviour, and overall mental well-being....

Prisons are supposed to be a place of rehabilitation, yet a prisoners deteriorating mental health can prevent that, so what can prisons...

Should there be a change for the better? Over the last few years, men's mental health has been decreasing at a drastic rate, but people...

Fed up with not being able to find mental health resources he could connect with, Ben Driver founded Guy Cry Club to uncover what worked...

What is mindfulness? Mindfulness is a practice which can help you reach a mental state that focuses your awareness on the present. Using...

A healthy mind is an asset Attending university can have both positive and negative effects on mental health. On one hand, university can...

CW: This articles talk about suicide and mental illness which could be distressing to some readers. Mental health is a topic many people...

How to manage your mental health in the later ages of COVID and remote working Content warning: Discussions of mental health, isolation,...

Exploring the benefits of listening to music in regard to negative mental health This article will focus on topics that may be...

CW: This article discusses topics of mental illness which could be distressing to some readers. A recent BMJ Review suggests that the...