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Breaking Free From a Poisonous Cycle
You feel drained and exhausted after spending time with the other person. Toxic people have a way of sucking the energy out of those...
maya kwiatkowska
May 19, 20234 min read


Breaking Free: Navigating Toxic Friendships for Better Mental Health
Friendships are an essential part of life that and can bring us a lot of happiness, joy and comfort. They provide a sense of belonging,...
khushi kothary
May 16, 20234 min read


Protecting or Damaging Your Children?
Content warning: This article discusses topics of mental health which could be distressing to some readers. Carers that hide their...
Saher butt
May 11, 20233 min read
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