top of page
BLOG

ARTICLES
Search


Your Therapist and You
Is therapy broken? Picture this: a 53 year old white male named Clive trying to aid an young woman of colour, who is an immigrant, to...
Rhea Shah
May 7, 20233 min read


Eating Your Way to Happiness: The Power of Nutritous Food for Mental Wellbeing
How does food affect your mental health? Our mental health is made up of our emotional, physical, and social well-being. It affects how...
Matt Jones
May 7, 20233 min read


Never Enough: The Toll of ADHD on Women
When thinking about ADHD, a very clear image appears: a young boy, often white and around 10 years old, running around a classroom or...
Fiammetta Gianni
May 7, 20234 min read
bottom of page