Caitlin BuddyMay 20, 20234 minMENTAL HEALTH 2023How The Gym Can Improve Mental HealthMy experiences with the gym As an individual who used to hate nothing more than cardio workouts, early mornings, and a balanced diet, I...
Chih-Wei LinMay 17, 20234 minMENTAL HEALTH 2023The Deteriorated Body ImageCW: This article discusses topics of mental health and eating disorders which could be distressing to some readers. The rise of media...
Alex CrossMay 17, 20233 minMENTAL HEALTH 2023Why Is There Still Ignorance Towards Men's Mental Heath?Men’s mental health has become an increasing problem in today’s society. With most suicide deaths coming from men, as well as ‘77% of men...