(or hot chocolate if you're like me and don't drink coffee) Anxiety, what is it and how do you treat it? According to Mind.org 8 in 100...

Mental health is very important for everyone and it is a topic that many people have discuss these days. So, I also want to discuss the...

Mental health includes emotional, psychological, and social well-being, yet 1 in 6 people have reported experiencing a common mental...