From the outside, the fashion industry looks full of luxury and glamour. It’s an industry many of us strive to be a part of in one way or another – whether that be by buying in to new trends, studying fashion at university, following fashion influencers on social media or working in the industry itself. However, the harsh reality of this is that we have all become subject to the negative effects to our mental health, despite turning a blind eye. According to the World Health

Mental hygiene is crucial Mental health is something that most of us never learn to focus on and take care of. Our lives are more stressful than ever due to often demanding working environment and difficult relationships. Finally, the stress we are facing every day has made us notice the need for mental hygiene. For each of us, mental hygiene means a different thing. For someone, it might be meditation or yoga while for others it’s re-watching the favourite series or going ou

In a time where mental health has become such a widely discussed topic, why does cancel culture still exist? It seems ridiculous that we live in an age where so many people struggle with mental health issues, yet it is a trend to tear people down online. To add to the irony, more than ever people are using social media to advocate for mental health awareness. Yet influencers and creators are forced to take time away from platforms to take care of their own mental health. It i