Have you ever heard somebody telling you that they’re thinking of going the gym, but don’t have nice gym clothes so they’ll have to wait? Perhaps its a similar equivalent with yourself if you feel the need or even just the desire to purchase a set of brand new gym clothes within the first week of training? I would bet on the fact that you have heard that at least once before or that you’re the guilty culprit in question and that is because this is actually a very common thing

Through this article I want to share more about how we can use fashion to cultivate a positive body image and learn to be proud and embrace your own skin (if you don’t already). This issue is not confined to women, I will also touch more on the topic of men and their body image and share some tips we can all implement to spread more body positivity. We are all unique, let’s celebrate our uniqueness. Enjoy! Body image In 2019, one in five UK adults felt shame because of their