Fashion is a way to express ourselves. We can show the world who we are through our clothing and attract similar people into our lives. This cultivates a sense of belonging through our inspirations. Instagram is helping usher in a new age of fashion, asking the industry to become more sustainable. As a late teen, I was very into finding my style. I loved incorporating unique pieces into my wardrobe and the charity shops in my town were ransacked every time I went in. Spoiler

In a recent surveys of people working in the creative industry (undertook by the university of Ulster) almost two thirds of participants reported to having suicidal thoughts. In the fashion industry, people are 25% more likely to encounter mental health problems at some point in their life. This makes us think weather the creative industries have a detrimental affect on people’s mental health? Or weather there is a correlation with being creative and suffering mental health i

Mental hygiene is crucial Mental health is something that most of us never learn to focus on and take care of. Our lives are more stressful than ever due to often demanding working environment and difficult relationships. Finally, the stress we are facing every day has made us notice the need for mental hygiene. For each of us, mental hygiene means a different thing. For someone, it might be meditation or yoga while for others it’s re-watching the favourite series or going ou