Our toxic, image-based society teaches women to value themselves and others in terms of kilograms and pounds. Shouldn’t we work towards finding peace with our body, without the Instagram standards of beauty looming over our consciousness? Body neutrality is a middle ground between the pressures of body-hate and body positivity. A newer, progressive stride towards inclusivity, it moves the mental energy away from body consciousness and self-criticism to reach a personal harmon

Through this article I want to share more about how we can use fashion to cultivate a positive body image and learn to be proud and embrace your own skin (if you don’t already). This issue is not confined to women, I will also touch more on the topic of men and their body image and share some tips we can all implement to spread more body positivity. We are all unique, let’s celebrate our uniqueness. Enjoy! Body image In 2019, one in five UK adults felt shame because of their

The world today can often seem over-saturated with flawless faces and bodies. Each time we log onto our social media we are bombarded with countless photos, posts, and advertisements that feature impeccable beauty. However, there is a silver lining, people all over the world have started using their platforms in a positive way, to inspire those with imperfections (which contrary to popular belief – is all of us) to be proud of who they are. Here are five role models who are c