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Fashion Victims

When we consider the euphoric highs and ever-increasing lows associated with addiction, is intoxicating ourselves with fashion really as harmless as we think?


Shopping for clothes is more a form of entertainment than it is a necessity these days. It’s a form of escapism, relaxation and pleasure. That’s why the term ‘retail therapy’ has become everyday language.

Let’s be honest, most of us have enough clothes in our wardrobe. In fact, most of us probably have more clothes than we need. So, when we go shopping, it’s largely for fun.

From High To Low

It feels so good to come out of the shopping centre with bags full of our new on trend purchases doesn’t it? I would lay out my new items on my bedroom floor and stare at them in awe as soon as I got home.

But after a few days of owning them the high would fade away. More often than not I would realise they didn’t fit me in the way I’d have liked them to. And that the colour of my new t-shirt didn’t really suit my skin tone.

It was almost as if I was in a frenzy when I bought the items. I wasn’t thinking through my purchases. Fast fashion brands have engineered us to think this way. They don’t want consumers to make informed purchases. They don’t want us to take time to think if the clothes will fit well. Whether the colour really suits and, more to the point, will I actually wear this?

Shopping Addiction

These brands thrive off of our addiction to the high of shopping. Through advertising, the use of celebrities, promotion by Instagram influencers – shopping is seen as something aspirational.

Shopping itself is an idea that has been sold to us. We want to be like those celebrities and influencers. They are often portrayed as symbols of a perfect life.

But most of them are never seen wearing the same outfit twice. Celebrities are photographed with their hands full of shopping bags. Influencers post their £600 haul videos on YouTube.

Aspirational Influencers

They don’t talk about sustainability or how the fashion industry exploits women across the globe. Certainly they don’t talk about how many litres of water it takes to make one t-shirt.

But this is who we look up too. I know from my own experience how aspirational influencers on Instagram and YouTube can be. Young girls are brought up looking to these women for advice on how to live a happy life. Shopping is all too often presented as the answer to that.

So, we make our way to the shopping centre because the idea that shopping will make us happy has been sold to us and we have gladly bought it.

Lost in the Moment

When we’re shopping we get lost in the moment and it’s not about how we truly feel about the garments. It’s more about if it looks like what our favourite Instagram influencer was wearing yesterday.

Only after we’ve come down from the shopping high a few days later do regrets start to come through. We realise it doesn’t suit us because we didn’t buy it with us in mind. We bought it with the influencer or the celebrity in mind.

So we’ve been sold this idea of happiness. But it’s not actually resulting in happiness. Temporary happiness, yes. But that happiness soon turns to disappointment as we realise our wardrobe has become even more crammed and we’re now out of pocket.

So Much Disappointment

Just like a drug addiction, we’re addicted to shopping and spend our time chasing a high that never seems to last. But what’s worse is that it’s not just us this is affecting. It’s not just us who are left disappointed thanks to fast fashion.

Garment workers are left disappointed when they don’t get paid for their overtime. They are left disappointed when they don’t make enough money to feed themselves and their family that month. They are left disappointed when they do not get the workers rights they have been passionately campaigning for.

Garment workers are even more of a victim to fast fashion than we are. We need change. It’s not fair to put ourselves through the highs and lows of fast fashion addiction. It’s even worse to continually put garment workers through it.

What can we do on an individual level? Buy less. Cultivate a mindset that does not see shopping as entertainment. Find role models that do not promote mindless consumerism and share them with others. We don’t have to be fashion victims.


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